Jennifer Lopez (@jlo)的instagram主页

When you stand for something, you make beautiful things happen. ?? Alex and I will match your donation @carsondaly@hodakotb! A lot can happen in 10 days. ✨ By the way, is it me, or does Hoda look amazing?!!! #PayItForward #10DayChallenge#Day10

Day 9 and feelin’… like I can’t wait for Day 10. ? Who’s still with us? @arod #10DayChallenge#NoSugarNoCarbs @niyamasol#niyamasol #jloxniyamasol

Be the hardest worker in the room #danceletes @nbcworldofdance

Does running from Monday count as cardio? ? Just kidding I got mine in today! Did you? Let’s goooo! ?? #10DayChallenge#nosugarnocarbs

1 Month away ?✨#WorldOfDance #Season3 Are you ready?

Day 4 & feeling….. a lil better 🙂 Who’s with me? #10daychallenge#NoCarbsNoSugar

This 10-day challenge is starting to get lonely, so we’re challenging YOU! Join us ?. 10 days, NO sugar, NO carbs, are you up for the challenge? ?

#nofilterFriday #nomakeupday#lovemeasIam ???

#10yearchallenge#challengeaccepted ♥️

New year, new goals! ??you always ask me how to stay motivated and focused on my goals…new workout gear always works for me!?? Link to shop this @NiyamaSol look in my story. #NiyamaSol #JLoxNiyamaSol

When you have a job interview at 3 and a Mrs Doubtfire audition at 4…that’s a #SecondAct ??

“This moment in time, for women, this is kind of a revolution…an emotional, kind of spiritual revolution that’s affecting the world. A storm that we’re creating, kicking up a little bit of dust and letting people know that we’re here to stay, and we understand our power, and our value, and our worth. And that’s only going to grow…I don’t ever want to be told I can’t do anything that I want to do. I’m gonna do it.” ? – read the full @harpersbazaarus interview thru the link in my stories NOW ?

BIG news, everyone! I’ll be performing the @ElvisPresleyclassic Heartbreak Hotel at the #ElvisAllStarTribute airing Sunday, February 17 on @nbc!

Our little engine that could… ? #secondact in theaters now!

It’s a new dawn, it’s a new day and trouble makes change. Say hello to @GoodTrouble premiering this Tuesday, January 8th at 8/7c on @FreeformTV. Produced by Nuyorican Productions, @egt239and directed by @jonmchu#GoodTrouble

In case you missed it! My NYE performance. Here’s to a #limitless2019. ?✨

#WorldOfDance is baaaaack! I can’t WAIT for you to see this season???—we’ve got some new contestants, a new host, and you gotta WORK to qualify, the pressure is ON…but it’s still me and the boys! Here’s a sneak peek! ???? Feb 26!!

About last night… Perfect way to start the year… Love that they still wanna fall asleep in Mama’s arms ♥️♥️??

I love the first day of a new year… I think because of the endless possibilities and new adventures that lie ahead … and the opportunity to do things not ever done before!!! On the first day of this New Year I am very pensive and super calm… but also ready and excited to get after reaching some of my goals I’ve yet to accomplish. The past year was one of realizing our limitless power and this year will be putting that into serious action!! So be daring, be fun, be kind, be courageous , be dependable, be committed to what makes your heart sing and your spirits soar.. be relentless in the pursuit of your passions. And most of all be loving. Unify when you have the chance, never divide! And just watch what happens!!! Wishing you all a healthy, happy, prosperous and joy filled New Year…. Be #limitless HAPPY NEW YEAR EVERYONE! I love you all so much!! #theonlythingstoppingyouisyou

#SecondAct for New Years anyone? No better movie to jumpstart 2019 on the right foot!! ? Tag the friend who will help you keep those resolutions then bring them to the movie as a treat ♥️

#LIMITLESS VIDEO OUT NOW I’ve been getting a lot of questions about the video… so here is what I wanted to say with it… There is a little girl or boy inside all of us who’s always there no matter how old we are and that little person is the one who’s always fighting and getting back up and helping us thru every moment. The one we need to protect but also keeps us optimistic and full of hope…The hill symbolized life itself and how when you’re born a woman from the get it’s an uphill battle it’s a struggle. At the beginning of the video I am standing there and there is a change in the weather and the lil girl in me is chasing after one of the leaves ?… the storm gets more intense…the girls in the RED hallway represent the women of today…a strong army of women on fire (red ? and tights) who are actually creating this storm!! This storm of change which eventually reaches all the way to the ocean ? changing the world… they have realized their power, drawing on one another’s strength and removing a suit that doesn’t quite fit, revealing that they are stronger, more beautiful and more unstoppable together in unison and in their own skin…at the end of the video we find that what our girl was chasing all along, what she was searching for was always there inside of her. It was the realization that she and all the limitless power she could ever need is right there in her. Always was. Always will be… #limiltess#theonlythingstoppingyouisyou#SECONDACT

Just a lil’ ukelele by the fire ? #beauties #allihave

Waking up to hear so many of you saw the movie on Christmas Day was the BEST ? ever!!! Thank you for supporting us and the film! ???? LOVE YOU ALL!! #SecondAct

LOL… the #SECONDACT fam having a lil fun as per usual… movie in theatres now!! #Secondact ♥️♥️????

Christmas 2018 #gratitude#peace #love #joy WISHING YOU ALL THE MERRIEST CHRISTMAS EVER. Love you ?

Me and your fave @egt239 discuss how we navigated our career changes that got us here today! #SecondAct’s come in many different ways and it brought us together! Listen to @secondlifepod’s latest episode on @iTunes Podcast or check the link in my stories ?

Bts of my lil’ limitless warrior on the set of our new video LIMITLESS!!! #fearless #effortless#timeless #priceless

I’ve been reading the love from my fans and want to thank everyone who’s seen and LOVED #SecondAct!!! ???We enjoyed making this movie so much and think its perfect for the holiday season?I wanted this movie to inspire and give hope and hearing about your second acts has been wonderful and very moving. Go check it out with your loved ones and feel all the joy!!??

It’s here!!! Happy Release day!!! #SECONDACT our new movie is in theaters today!! Grab your faves and go see it…it’s the perfect holiday feel good movie!!! I promise you will laugh, cry and leave feeling awesome and inspired!! SECOND ACT… “The only thing stopping you is YOU!!!”♥️?♥️?

Almost time! #LIMITLESS! Chat and premiere! One hour!!! @youtubemusic, ? in bio, let’s goooo!!! Can’t wait! I’ll be there…?

It’s time…the video for #Limitlessthe anthem from #SecondActdebuts TOMORROW at 12:30pm EST only on @youtubemusic and I’ll be there to chat with you as it debuts. Head to the ? in my bio and get queued up now…but here’s a sneak peek because I ♥️ U….get ready?????

About last night!!! Happy Birthday @siamusic This amazing artist and