Wilson Lai Instagram

I like it big round and covered in sauce. ??? . . . . . #aesthetics#npc #ifbb #mensphysique#physique #bodybuilding #fitness#selfie #igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

PC: @aestheticsadventure BTS: This photo took heavy editing cuz half the lights were broken from people probably trying to climb the walls and shit. ?? Y’all needa stop wildin out. . . . . .#aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

If I was a girl I’d be an ABG cuz I’m always sucking balls. ?‍♂️ PC: @happygoodsunlimited . . . . .#aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

Injuries I’ve had since lifting. – cervical neck strains – shoulder ligament tears – carpal tunnel – Med glute ligament tears – Broken toe nail bed – Lower back strains – inflammed nerves The moral of this post? GET GOOD HEALTH INSURANCE. . . . . .#aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

My intimidation factor plummets to 0 the moment i see a cute dog. Let me pet your dog ? pc: @de____i____on . . . . . #aesthetics#npc #ifbb #mensphysique#physique #bodybuilding #fitness#selfie #igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle #eubieyou

Turning a resting bitch face into your modeling face is my version of “turning lemons into lemonade”. (I have no idea wtf im doing) PC: @aestheticsadventure. . . . . #aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

My eyes aren’t closed I swear. PC: @aestheticsadventure Look: @jed_north . . . . . . #aesthetics#npc #ifbb #mensphysique#physique #bodybuilding #fitness#selfie #igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

So I made the mistake of trying to jump squat down the stairs and almost fell to my immediate doom ?. look: @jed_north PC: @aestheticsadventure . . . . .#aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

I love you so much babe. You’ve gotten me to realize and fix my character flaws and focus on what’s important in my life. happy birthday babe you mean literally the world to me.

kawaii in the streets, Senpai in the sheets, weaboo on the internet ?‍♀️ Shorts: @eubi_official PC: @aestheticsadventure . . . . .#aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

Why do all these Instagramers look like they stepped in dog shit?? . . . . . #aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle #jednorth

Throw back to Hawaii when i didn’t have to think about all the assignments i plan on doing at the last minute ?‍♂️?‍♂️. . . . . .#aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

When the preworkout shit kicks in, it FUCKING kicks in. Look by @jed_north PC: @de____i____on

“You want, more meat? Gee thanks, Just bought it ?‍♀️” 7 Meats parody video is now OUT YALL Link is in the profile

When you’re broke af and debating whether or not go to sleep hungry or just call it fasting ?‍♀️?‍♀️. PC: @aestheticsadventureLook: @eubi_official

Pretending to tie my shoe so i can get a better look at dat ass ???? Look: @jed_north PC: @shotbysofia . . . . . #aesthetics#npc #ifbb #mensphysique#physique #bodybuilding #fitness#selfie #igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

WHO LIVES IN A PINEAPPLE UNDER THE SEA??? PC: @julianmorales . . . . . #aesthetics#npc #ifbb #mensphysique#physique #bodybuilding #fitness#selfie #igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

My face when I hear the Paleta man pulling thru the neighborhood ????? Shorts: @eubi_official PC: @julianmorales . . . . . #aesthetics#npc #ifbb #mensphysique#physique #bodybuilding #fitness#selfie #igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle #eubielite

When you can’t find your wallet and you’re wondering how the fuck you gonna pay for kbbq tonight. Outfit by @jed_north PC: @julianmorales . . . . . #aesthetics#npc #ifbb #mensphysique#physique #bodybuilding #fitness#selfie #igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle

It’s not the workout makes me sweat its extreme Anxiety of not knowing what to do with my life that makes me sweat ?? . But at least @jed_north workout clothes are dry fit so they stay fresh and dry while you stay looking a soggy hot mess. . . . . .#aesthetics #npc #ifbb#mensphysique #physique#bodybuilding #fitness #selfie#igfit #fitfam #zyzz #mirin#shredded #ripped #fitnessmodel#abs #athlete #arms#bodybuilder #gains #muscle#athleisure #gym #fitlife #npc#lifestyle