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Arriving at the gig in Munich #bryanadamsshinealight#olympiahalle #munich#münchen

#govegan ?

My Homeless book is available now on Amazon, if you feel any connection to helping the homeless, all proceeds will go to helping them at the Big Issue foundation.#bryanadamshomeless

The brand new tour trucks won’t be hard to spot this summer in Europe! This one is leaving Germany now to pick up the gear on Saturday. See you soon in Munich! Take a look at the tree planting overview / a tree for every ticket sold! https://www.50years.dhl/sustainability/#bryanadamsshinealight

Getting the Stratocaster out for some new toons in Studio 1 of @thewarehousestudio #letsrock#recordingstudio

Concert poster in the bushes for Gdańsk and Wroclaw #bryanadamsshinealight

Was just at the @thewarehousestudio with a few new songs to be recorded. These photos are from pre record demo day, arranging what to do, tracking an acoustic song. #newmusic #recordingstudio

take a moment… #bryanadamsshinealight

Check out my photos of the beautiful @xeniaadonts in this months @zoomagazine #63, Hair and makeup: @dazzaroid Styling: @majidkarrouch nails: @lucytuckernails #zoomagazine♚⁣ #zoomagazinephotographywww.zoomagazine.com

Setting up to record an idea with my old Fender guitar, with my concentration face! #bryanadamsshinealight

Trying new things, that’s what it’s about! Don’t be stuck in your ways. I’m finding new ways to stretch myself which helps the head..and the heart. Find the right way to unglue yourself physically. If you’re not eating well, and not exercising, you’re not doing yourself any favours. I’m a vegan, I don’t take any supplements, I just make sure at least 50% of my daily food is raw. That means only fruit, nuts and veggies (which is an alkaline diet). NO eggs, dairy, meat or fish! They are all acid in your body. #govegan ? #bryanadamsshinealight PS: to the people who believe you need meat to make muscle (you don’t), look up #veganbodybuilders on instagram! It will blow your mind!!✌?

Some of my photos of the wonderful @NoomiRapace for the cover story of @zoomagazine #63, interview by me. Hair: @tylerjohnstonhairMakeup: @dazzaroid Styling: @majidkarrouch nails: @lucytuckernails art direction #sandorlubbe ♚⁣ #cinema#noomirapace #zoomagazine#zoomagazinephotographywww.zoomagazine.com

Back in the photo studio today for @vogueczechoslovakia

Lift photo. #bryanadamsshinealight

#bryanadamsshinealight

Tonight is the last night of this months gigs in the USA, and it’s been such a great tour. I love America. We’re back to Europe next month for a succession of gigs, and really looking forward to it too. We’ve been touring doing 10 shows a month for nearly 20 years now. Before that I used to never go home, I’d just stay on tour and rent houses in foreign countries. Here I am today stretching out and being grateful and thankful to still be standing with my band and crew, without whom I simply couldn’t do these shows around the world all the time. Which brings me to the point of this posting, you can’t do it on your own, you need to create your support team! #bryanadamsshinealight

Alpharetta, Georgia…thank you for such a beautiful rockin night!! ❤️you! #bryanadamsshinealight

Thank you New Orleans for a great rocking night! #bryanadamsshinealight

Tune in tomorrow for my @menwithclass takeover #bryanadamsshinealight

Headed on stage in St Petersburg, Florida with my Gibson ES 295 guitar #bryanadamsshinealight