黛比‧蕾恩的Instagram主页(@debbyryan)

According to the DNA test kits my parents got us for christmas, I’m only 7% Irish which rly isn’t even Ir-ish, but I’ll acknowledge the day by wearing neon bc ppl really stay pinching ppl out here

I met Chloe at 14 when I was cast as her bitchy sidekick “Popular Girl” in a Fred Durst directed movie starring Keke Palmer and Ice Cube. Over the last ten years, we’ve worked together across the US and in different iterations — both did stuff with disney as teens, then played problematic former teen stars when I got to guest on her series, then she came to play on @insatiable as Roxy (miss bareback bitch). But irl she’s smart and cool and chose to literally go to Columbia for fun while maintaining a whole career and relationship and she has been a friend that I’ve looked up to and celebrated holidays with and has seen me throughout the whole journey. I think that’s valuable and cool and I’m grateful and season 2 is wild — #dopewomen2019

cool girl awk: “Awkwafina was a dream I was chasing, and in some ways, I am still chasing her. But we need to take risks. We need to go broke. We need to prove them wrong, simply by not giving up. Awkwafina wasn’t supposed to exist, but somehow she does. And I think about it everyday, that she was born for one reason only – to show every person out there, that it is possible”#dopewomen2019

not your regular dad, a cool van dad™

MAR10 party

love makeup, big love to wash it off, lmao at the mess I’m making of my face between shows

I love overnight shoots bc if I’m gonna be up throughout the night, I might as well be on set making cool TV. But I can’t believe I missed my Spurs at Atlanta last night. This is from the quadruple OT game last week. I’m still salty abt it

You moved across the country for your dream job, you’re far from your home and your family and your lover but you have two berets and an ecosystem of incredible weirdos there and in it, you found this friend @ardenmyrin and she understands anxiety and restlessness and the importance of joy and you get each other all wound up and this song comes on wyd (Check IGTV) ^^ #dopewomen2019

hi I know there’s bummer stuff everywhere and it’s hard not to feel helpless sometimes but your energy’s more valuable spent on the things you can do something about — work hard and be kind to yourself this week ?

omw

Is this considered erratic behavior? Or is it fire? I’m putting a video on my IGTV to show you how an actor prepares#dopewomen2019

CHAOTIC NEWS — The Insatiables are back in the ring. ➡️ second pic is us on our best behavior waiting for @irenechoi@sarahcolonna1 (and @chloebridges and friends) to come play with us

me skipping parties ln and omw to atlanta to shoot S2 of Insatiable

Patty cut, patty cut, baker’s mane. ??‍♀️✂️??‍? Szn 2 hair because szn 2’s here

I like to grocery shop at the pharmacy bc it’s way less socially daunting and tbh the playlist is fire

People here tell the same stories over and over. You know if you tell a story enough times, it begins to change. Then in all the retelling, you’ve never actually told the same story twice

cute details n moments from Tory @toryburch

so we know @aloyoga has always been responsible and mindful to keep humanity and healing at the heart of it BUT TODAY was next level. I hosted my friends to practice yoga, lean into gratitude for our bodies (and ability so easily taken for granted), get snacks and do good. We celebrated the strides @fshsociety takes in supporting those with FSHD, empowering this community and moving us towards a cure. (Third pic is all my angels, fourth pic is candid of us just swooning bc how much love showed up.) Gratitude rolling down my cheeks for everyone who participated or donates to Muscular Dystrophy research. Thank you.? Namaste

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favourite person to look upon memes with

Had fun sneaking around nyfw this weekend (get it bc I’m wearing sneakers)@chronicflowers @rowanblanchard@talisanchezz #dopewomen2019

@tiffanyandco on the gorgeous celebration of being young and in love in 2019, and all the different ways that could look to my n my friends ?

カッコいい！Adeam more like A Dream amirite

when the team gets you right. did I or did I not say Year Of The Headband. Feathery brows and glossy nude lips and that! graphic! eye! ➡️ Like you got a geometric wing that go all the way out and around and don’t stop

cover me

sweetest evening celebrating Ferragamo, making friends and dining with some chic angels. issa full #gancini takeover; literally patterned across Sant Ambroeus for all of nyfw. thank you for having me @paulandrewprivate xx

big rain guy

it rained again. it’s been pooling and puddling, tracing all the way down and settling into corners and exposing how uneven it all is. it’s mirroring from itself up so I’m sending ripples through the illusion and the tips of my hands wander for you in the loud gray, brushing like whispers over cold sheets or dry streets. so cautiously. almost still

Stolen kisses on borrowed time, I can be your second hand Worse off than we ever thought Better than we planned

rather be perched than parched #tea

a sweet spot c/o @erinnwestbrook#dopewomen2019

hey hbd @thechaseryan I may’ve been your best man but you are THE best man

Often a sign of expertise is noticing what doesn’t happen. -Malcom Gladwell

I mean yes Toto we all tryna bless the rains but shoutout to the rains, they blessed me

u know I had to do it to ‘em @sparksss.jpg

whimsical shadowed fairy day with @brittneypanda ✨

blame grandma for my italian american ways • I fuss at my friends to wear jackets, what with the weather, even if they’re currently wearing jackets • communicate with a strong assist by gestures. gesturing so hard issa liability • cooking for you even though you just ate because HOW ELSE WILL YOU KNOW I LOVE YOU

wholesome image. ??? like this to leave enemies in 2018

we love a black dress

the snacks aren’t gonna protect themselves

? honey, dinner’s ready

i make us matcha before boxing and he helps take my hand wraps off after. issa team ???

home by 10 club

big shouts to the angels (tagged) that assembled me into a lady yesterday for Globes festivities. first outing of 2k19: gown game fire

staying chic at @instylemagazine’sGolden Globes Viewing Party wya

first hike of the year. ✨ we’re still panting

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forever waking throughout the night with the perfect response to a haunting conversation I had weeks ago

more heart-shaped food in 2019

no maybe YOU don’t have a backup plan. I however have learned to craft artisan beverages garnished with edible flowers for holiday parties and special events. serious inquiries only